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About me
Hi, I'm Vika, a fitness trainer and nutritionist.
My journey into fitness began with unhealthy weight loss and daily workouts, which led me to an eating disorder. I saw for myself how diets, restrictions, and a 1200kcal diet only distance you from a healthy and strong body.
My goal in my work is a functional and strong body for everyone. To show how training can help you be strong, resilient and healthy, without knee pain and excessive strain.
My mission is to create a strong and functional body for everyone, without exhausting diets and workouts. In my work, I combine several areas: strength fitness, MFR, stretching and functional training, for comprehensive body development.
Освіта
освіта
A safe and effective training process is my priority. Every year I improve my skills through specialized seminars and trainings.
Who are the classes suitable for?
To you, if you want:
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get rid of back, neck and lower back pain
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improve posture
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to gain muscle mass
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learn the correct exercise technique and stop being afraid of "iron"
Services
послуги
01
Online training (home strength training/gym training)
02
Offline training (Kyiv, Holosiivska)
03
Training support in the gym
04
Comprehensive support (nutrition + training)
05
Nutrition support
06
Training or nutrition consultation
07
Outdoor training (Kyiv, VDNH, only in summer)
Prices
Ціни
Personal training (online/offline)
1 lesson
800 UAH.
Абонементи на 1 місяць
8 lessons
5600 UAH.
12 lessons
7200 UAH.
Complex (training + nutrition)
8 заняття + харчування
9000 грн.
12 lessons
10500 UAH.
Training/nutrition support
4000 UAH / 1 month
Training/nutrition consultation
2000 UAH.
Outdoor-тренування
450 грн. /400 грн.( якщо з подружкою)
Reviews
Відгуки
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